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June 1, 2020

Varanasi Hospital’s Guide: Things To Avoid After Gallbladder Stone Surgery

It does not matter whether you had open cholecystectomy or laparoscopic gallbladder stone surgery, postoperative care and precautions are supreme. Gallbladder surgery becomes pivotal when other treatment options do not work on the patient.

Varanasi Hospital, the best hospital in Varanasi will tell you things that you must avoid post gallbladder stone operation. So, read below to know what are they.

Frequently touching your surgical wounds

The less you disturb your surgical cuts, the better it is for your recovery. It has been observed that even some adult patients mindlessly touch and scratch their surgical incisions which must stop for the healing of the operation wounds. Your cuts would be more prominent in case of open cholecystectomy compared to keyhole surgery so never touch your surgical incisions at any rate.

Consuming spicy, fried, fatty, and outside food items

For the betterment of your body, you should eat nothing but healthy foods and cut the consumption of foods spicy, fried, fatty, and outside food till you recover completely. You can read our detailed blog Cholecystectomy: Your Diet After Gallbladder Stone Surgery to know which diet to expect after gallbladder removal surgery.

Taking less to no rest

If you don’t take enough rest post cholecystectomy, your body will take more time to restore itself to health.

Doing exhausting physical activities

We will recommend you to avoid the gym, sports, and other physical activities that put pressure on your abdomen till your full recovery. However, you can continue your normal activities by doing them carefully.

Not having medicines on time

The major mistake made by some patients is they stop taking medicines after feeling better. Do not quit your medicines post-surgery without getting the surgeon’s nod.

Not following up with the medical professional

Do not let your medical professional become a stranger after your gallbladder stone surgery. Visit your doctor for regular follow-ups post operation.

At Varanasi Hospital, we provide affordable open and laparoscopic gallbladder stone surgery to people living in Varanasi. Our excellent laparoscopic surgeon, Dr Manish Jindal has performed laparoscopic surgery on countless patients with gallstones. Visit Varanasi Hospital, one of the best hospitals in Varanasi for excellent gallstone treatment.

April 7, 2020

World Health Day: Follow Varanasi Hospital’s 7 Tips For A Healthier Life

Health is every man’s wealth. If you are healthy, you are wise and happy. On the occasion of World Health Day, Varanasi Hospital will give you 7 salient health tips that you must follow for a healthier life.

Eat healthy home-cooked meals

There’s a reason why home-cooked meals are considered to be the best. When we cook at home, we take greater care of hygiene and therefore we eat clean and healthy food. Consume more healthy home-cooked meals and eat your favourite cheat meal once a week to make yourself happy!

Stay hydrated with healthy fluids

Drink a good amount of plain water every day. Pledge to drink coconut water early in the morning for extra nourishment and hydration. During the summer season, drink fruit and vegetable juices while on winters, hydrate yourself with soups and broths.

Get a good amount of rest

Our body needs rest to function properly. Get an uninterrupted 7-8 hours of sleep every night to strengthen your immunity.

Breathe fresh air

Go for morning or evening walks in the nearby park or maidan. Walking in the park improves your mood and mental health. It has been observed that taking regular strolls in the park can prevent insomnia.

Be active

Live an active lifestyle because a sedentary lifestyle is not a healthy choice. Walk, run or do exercises either in a gym or inside your house. If you prefer yoga then do yoga regularly. Yoga makes you active, strengthens the muscles, increases your sex drive, and reduces stress and anxiety.

Say no to alcohol

Drinking alcohol damages the liver. However, drinking one glass of red wine a day provides your skin with antioxidants and can promote good cardiovascular health.

Never smoke

Smoking is harmful for everyone on so many levels. Smoking causes lung cancer and prevents your body to fight with infections. Hence, throw away your cigarette packet in the trash can now.

Make the above health tips a part of your lifestyle. Always get annual health check-ups from a trusted medical professional. Visit Varanasi Hospital, the best hospital in Varanasi for any medical advice.

March 24, 2020

A Complete Guide On Tuberculosis By The Best Hospital In Varanasi

Tuberculosis is a contagious or infectious disease caused by the bacteria, Mycobacterium Tuberculosis and generally affects the lungs but can infect other parts of the body, like spine, liver, kidney, bones, and the brain. If the bacteria infect the lungs, it is called Pulmonary Tuberculosis.

Today is World Tuberculosis Day so Varanasi Hospital, the best hospital in Varanasi is about to provide you with a complete guide on Tuberculosis.

There are two major types of TB as mentioned below

Latent Tuberculosis, an inactive, non-communicable, and symptomless TB infection. If left ignored and without treatment, it can become an active TB infection.
Active Tuberculosis, an active, contagious TB infection that needs immediate treatment.
Miliary TB, a grave TB infection in which the Mycobacterium Tuberculosis multiplies and infects more than one or two organs at once. If left untreated, it can become fatal.

Symptoms of Tuberculosis

1. Cough that lasts for 3 weeks or longer
2. Pain in the chest
3. Fever and Chills
4. Unintentional weight loss
5. Fatigue
6. Poor appetite
7. Shortness of breath
8. Night sweats
9. Blood in phlegm.

If you’ve noticed the above symptoms in yourself, immediately visit your nearest hospital in Varanasi without fail.

Causes of Tuberculosis

a. Weak immunity
b. Age (young children are vulnerable to Mycobacterium tuberculosis)
c. Malnourishment
d. Exposure to TB germs
e. Diabetes
f. Chronic Kidney disease
g. HIV
h. Poor hygiene
i. Smoking
j. Drug abuse.

Diagnosis for Tuberculosis

Certain medical tests are performed by medical professionals to confirm Tuberculosis. They are as follows:

1. Blood test, which is called Interferon Gamma Release Assay or IGRA is used to discover TB germs in the body.
2. Skin test or Mantoux tuberculin skin test in which PPD tuberculin is injected in the patient’s body to check for swelling. If swelling is observed, then it proves the presence of TB infection.
3. Nucleic acid amplification tests or sputum test to find TB infection.
4. X-ray of the chest region is conducted to confirm pulmonary tuberculosis.

Treatment for Tuberculosis

In the case of drug-resistant and latent TB, antibiotics are prescribed.
Drugs are suitable for an active TB infection.

Getting timely diagnosis and treatment is mandatory if you have a cough that lasts for more than three weeks. Visit Varanasi Hospital, the best hospital in Varanasi for any medical treatment.

February 17, 2020

Healthy Cooking Oils To Use In Your Cooking

Cooking oil is the staple ingredient of every Indian kitchen. We all stress upon healthy eating but only a few of us know the importance of healthy cooking oils. In many Indian households, unhealthy refined oil is used for preparing meals which should be stopped immediately. Although refined oils have been considered safe, it is still advisable to never use refined oil for cooking as it has been purified by chemicals and not a healthier option.

Varanasi Hospital, one of the best hospitals in Varanasi is here to give you the names of some healthy cooking oils. If you want to know which cooking oils are the healthiest and can be incorporated in Indian cooking, continue reading further.

Mustard Oil:

Mustard oil contains essential monounsaturated fatty acids, natural antioxidants, polyunsaturated fats, and is a heart-friendly edible oil because it decreases the chance of developing cardiovascular diseases. You should use kachi ghani or unrefined mustard oil in your cooking.

Soybean Oil:

Soybean oil helps control cholesterol levels and strengthens the immune system. The oil promotes vision and has vitamin K, which aids in good bone health.

Sunflower Oil:

If there is one cooking oil that boosts energy, it’s sunflower oil. Sunflower oil is good for digestion, immunity, heart, skin, and hair. If you want thick hair and your skin free from acne, switch to sunflower oil.

Peanut oil:

Peanut oil regulates blood sugar levels or insulin sensitivity, reduces bad cholesterol, and relieves constipation. It is also rich in vitamin E which protects the body from free radicals. Groundnut oil also decreases the chance of heart diseases and cancer. When it comes to skin, peanut oil reduces the signs of ageing and other skin conditions.

Sesame Oil:

Sesame oil is amazing for maintaining blood pressure levels and reducing stress and anxiety levels. Cooking in this oil supports good oral health, minimizes menstrual symptoms, and prevents DNA damage.

Rice Bran Oil:

Rice Bran Oil, an oil extracted from the rice bran or outer brown layer from the rice grain (cheelka in Hindi) is an extremely nutritious oil and ideal for cooking. It has antioxidants, anticancer properties, anti-allergic properties, and anti-ageing properties. It is amazing for your heart and is highly suitable for people with diabetes, the less oily nature of this oil makes it healthier than other cooking oils. Also, rice bran oil has a longer shelf life, thus the oil never spoils easily.

Always shuffle these healthy cooking oils in your cooking. For any health-related supervision, visit Varanasi Hospital, the most affordable hospital in Varanasi.

February 10, 2020

How Laparoscopic Surgery Is Performed

Laparoscopic surgery or minimally-invasive surgery is a surgical procedure which requires small surgical cuts or incisions to carry out any surgical treatment. It is also called keyhole surgery due to the minute incisions required for carrying out the entire procedure. The biggest benefits of undergoing laparoscopic surgery are fast recovery, lower risk of infections, no complications, higher success rate, no loss of blood, low pain, zero surgical scars, early discharge, and cost-effectiveness.

If the patient’s medical condition is at its initial stages, thus not in a deteriorated state, then laparoscopic surgery is considered the best surgical option over open surgery. Now, let’s come to the part of the laparoscopic surgery’s procedure. This surgical procedure is completely safe so the patients hardly encounter any pre-surgery anxiety. Before your laparoscopic surgery, you’ll be told to not eat or drink anything for 6-12 hours. During the surgical process, the laparoscopic surgeons make small cuts on the patient’s abdomen to inflate the stomach with CO2 or carbon dioxide gas and insert a long and thin medical instrument called a laparoscope, along with other surgical instruments. A laparoscope has a high-resolution camera and light at its ends which allow the surgical team to view the internal organs in the computer’s monitor and carry out the minimally-invasive surgery. A surgical mesh can also be used in the case of laparoscopic hernia surgery and laparoscopic rectopexy. Once the surgery gets over, the laparoscopic surgeons deflate the patient’s stomach of the carbon dioxide gas and proceed with closing and dressing the surgical cuts.

The patient is discharged in less than twenty-four hours and can finally lead a normal life within two to three weeks. The patient must have regular follow-ups with the concerned doctor for an early and complication-free recovery. The patient has to follow certain discharge instructions, like eating a highly nutritious diet, keeping the incision area dry and clean, avoiding overexerting activities, taking adequate rest, and so on.

If you’re looking for a suitable hospital in Varanasi for your laparoscopic surgery, choose Varanasi Hospital, one of the best laparoscopic surgery hospitals in Varanasi.

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