Here comes that time of the year again, when we celebrate festivals with our family and friends. With Christmas and New Year’s approaching, excitement is at its peak. In India, any celebration is incomplete without delicious temptations including snacks and sweets. Eating healthy during festivals sounds like the most difficult task. People with pre-existing health conditions and those who are trying to lose weight find it most stressful to enjoy the celebrations without any fear. Even those who maintain a healthy weight tend to gain a couple of pounds during this time.
Continue reading Eat Right And Stay Healthy This Festive Season!