There are four types of a hernia including an inguinal hernia, Hiatal Hernia, Umbilical Hernia & Incisional hernia. It occurs mostly in the abdominal area & a surgical procedure especially a laparoscopic hernia operation is the best & the most common way to provide a long lasting relief treatment. However, if a hernia is small & not causing any kind of symptoms then a good diet, regular exercise & yoga may help. On the other hand, if a hernia has already started growing & there is a possibility of incarceration then only a surgical procedure will be able to fix it.
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