Entry Level Certification of Varanasi Hospital, Varanasi, Uttar Pradesh
Varanasi Hospital received certificates from National Accreditation Board for Hospitals & Healthcare Providers (NABH)
Varanasi Hospital received certificates from National Accreditation Board for Hospitals & Healthcare Providers (NABH)
Appendicitis is a serious medical condition that requires surgical treatment – appendix surgery. It can be either minimally-invasive ( laparoscopic appendix surgery) or general appendix surgery.
After your laparoscopic appendix surgery, you are supposed to follow a certain diet to recover quickly. Today, Varanasi Hospital, one of the best laparoscopic surgery hospitals in Varanasi will touch upon this topic.
Here is an insight into what you can eat and you must strictly not eat right after your laparoscopic appendectomy.
You can consume
• Boiled vegetables
• Peeled and mashed fruits
• Boiled rice
• Khichdi prepared with only salt, turmeric, and oil.
• Pulses water or daal ka paani
• Porridge or dalia or oats
• Vegetable and chicken soups and stews
• Low-fat dairy and its products
• Fresh coconut water
• Freshly prepared salad
• Fresh fruit and vegetable juices.
You must not consume the following:
Foods with a lot of spices and chillies will disrupt your digestion which will further interfere with your recovery.
Fried and fatty food items take a long time to digest, definitely not a good choice post laparoscopic appendix surgery.
Outside food is a sure big no because you don’t know what the food item actually contains and how it is prepared. As soon as you get discharged from the hospital, make homecooked meals your friend.
Drinking milk is not bad but drinking full-fat milk and its byproducts can create additional digestive issues post laparoscopic appendectomy.
Never drink alcoholic beverages after your laparoscopic appendix surgery. Drinks that contain alcohol do no good to your body, you must avoid the consumption of alcohol if you want to recover early.
At Varanasi Hospital, we offer laparoscopic appendix surgery to patients in Varanasi with the availability of cashless hospitalization. Our expert team of laparoscopic surgeons will ensure that you receive the best medical treatment.
It is an undeniable fact that we live in a stressful world. The year 2020 has not been kind to anyone of us. 2020 has brought the pandemic, Coronavirus, which led to job losses, economic recession, a pandemonium across India and other parts of the world.
In this current situation, anyone would become stressed. Keeping that in mind, Varanasi Hospital, one of the best hospitals in Varanasi will present certain stress reduction techniques that will help you bust stress within minutes. Let’s take a look at them.
Whenever you feel stressed, do the following.
While being stressed, take a deep breath to calm your nerves.
Stress can often become combined with anger and frustration, hence drink a glass of water as soon as you feel you are about to lose your temper.
Reading takes us into a different world; reading encourages empathy and builds intellect. Upon that, reading is a highly productive activity, so read something you like when you’re stressed.
To get quick relief from stress and anxiety, watch funny content either on the internet or television.
Telling a trusted member about your stress is an amazing way to let things out. Sometimes, all we need is a good listener who can listen to our problems without judging us.
Fragrances evoke memories. If you’re stressed inhale your favourite scent to feel great. Make the use of essential oils – you can pour some drops of your preferred essential oil into an aromatherapy diffuser or can add 4-5 drops on a handkerchief to inhale the scent.
Herbal teas have been proven to calm anxiety and stress. Drink your favourite cup of warm herbal tea whenever you have a bad day. Some best calming herbal tea options – green tea, rosehip tea, lemon balm tea, and chamomile tea.
You can be stressed if you are not well-rested. Take frequent power naps or a sound sleep, as per your choice.
You can also make use of stress-relieving gadgets, like stress balls, fidget spinners, and fidget cube to get instant relaxation.
For any medical requirement, visit Varanasi Hospital, one of the best hospitals in Varanasi for affordable medical care.
With the onset of monsoon season, various health issues start to occur – common flu, stomach infections, viral fever, and mosquito-borne diseases. During monsoon season, you need to be more cautious about your hygiene and health.
Varanasi Hospital cares for your health and well-being. Today, Varanasi Hospital, one of the renowned multi-speciality hospitals in Varanasi, will tell you effective health tips to follow during the monsoon season.
During the wet season, you need to take extra efforts for your personal hygiene. Bathe twice a day. Wash your hands and feet after coming from outside. Use disposable tissue papers while coughing and sneezing and immediately throw away the used tissue in a closed bin.
Always wear clean and dry clothes and footwear. Let your clothes and shoes dry in whatever little sunlight you receive during the rainy season.
Disinfect your most-used items and surfaces every day. Use an antiseptic and antibacterial floor cleaner to disinfect your house floors. Keep the washroom clean and tidy.
Clean your smartphones, wallet, spectacles, wristwatch, umbrella, face masks, face shield, gloves, gumboots, and raincoats.
Eat whole grains, fruits, vegetables, poultry, nuts, and seeds. Avoid seafood, leafy greens, and outside/roadside food during this season.
Consider drinking boiled water if possible. If boiling water seems impossible, then drink water by filtering it from a good purifier.
Many people love to dance in the rain but it should rather be avoided. Rainwater is harmful for your skin and body. When you get drenched in the rain, you fall sick. If by anyhow you get wet in the rain due to unexpected rainfall, immediately change your clothes as soon as you have reached home and take a warm shower.
Monsoon is the breeding time for mosquitoes and insects. Hence, carry an insect repellent cream when you step outside of your home. Inside the house, always keep the switch on of your insect repellent machine.
Whenever you need any health consultation, feel free to visit Varanasi Hospital, one of the best hospitals in Varanasi.
Since the Coronavirus lockdown has been lifted to some extent across India – except in high-risk areas, it has become paramount to safeguard yourself against COVID-19. In Varanasi, Corona cases are low when compared to cities, like Mumbai and Delhi. But that does not mean to stop taking necessary preventive measures to protect ourself against this highly infectious disease.
Today, Varanasi Hospital, one of the best hospitals in Varanasi for laparoscopic surgery and affordable healthcare will tell you simple ways to protect yourself against this deadly Coronavirus.
Hygiene is supreme in this pandemic era. Wash your hands all the time as and when required. Use an antiseptic liquid handwash and clean water to wash your hands. If washing hands is not possible, use an alcohol hand sanitizer or hand rub. Consider using an antiseptic bodywash or soap for bathing.
After maintaining good personal hygiene, maintain cleanliness around your surroundings too. Clean your house every day. Disinfect highly-touched items and surfaces. Tell everyone in your family to keep the house clean and tidy.
If your immunity is strong, you prevent n number of diseases. Eat a healthy and balanced diet. Drink plenty of water. Sleep well and exercise regularly. Avoid stress by practicing calming techniques – meditation.
Unlocking the city does not mean it has become safe to step out. The danger is still there so avoid stepping out as less as you can. Work from home if possible. Opt for contactless home deliveries.
Sometimes, you have no other option but to go out for certain emergencies. In that case, wear an N5 mask or a face shield, gloves, and headwrap to protect yourself. Carry a hand sanitizer with you when you step outside.
When you’re going out for any reason as such, maintain a proper distance from others.
Use your personal vehicle instead of relying on public transport. If you do not have a personal vehicle and you need to reach a destination urgently, book a cab from Ola or Uber.
Keep your house well-stocked with hygiene products – liquid handwash, disposable tissue papers, toilet rolls, hand rubs, disinfectants, disinfecting cleaners, disinfecting wipes, and so on.
In case of flu-like symptoms: cough, sore throat, fatigue, shortness of breath, loss of taste and smell, aches, skin rashes, and loss of speech, then visit your nearest healthcare centre.
If someone in your house is infected with Coronavirus, physically isolate yourself from that person. Ensure that the patient has a separate room with washroom and gets everything he or she needs on time. Let that person feel loved by opting for video calls even when you both live in the same house.
For any health-related supervision, consult our health experts. Varanasi Hospital, one of the best hospitals in Varanasi wishes you good health.