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Foods To Avoid On An Empty Stomach

Food is an important aspect of our life. It nourishes our body and a person is what he or she consumes. The moment we wake up and become absorbed in our daily activities, we tend to forget the importance of eating nutritious food and eat whatever is available on the go. Surely, that’s not an ideal way to start the day. Food is important the moment you wake up, so never skip your breakfast and avoid eating the following foods as advised by Varanasi Hospital on an empty stomach as they will do more harm than good.
Take a look at what never to consume when your stomach is empty.

1. Hot caffeinated beverages

 

Hot caffeinated beverages

We all love our adrak waali chai and it is our favourite guilty pleasure when the sun rises from its horizon. But did you know that tea or coffee inside your empty stomach can cause acidity and bloating due to the courtesy of caffeine in coffee and tannic acid in tea. Also, it affects the metabolism, so enjoy your favourite cup of hot beverage after eating something.

2. Spicy foods

 

Spicy foods

Our country is blessed with spices but that does not mean we should savour on them the moment we have brushed our teeth. Eating spicy food or food loaded with chillies is a surefire way to damage the health of your digestive system and result in stomach burn. So, refrain from adding spices and chillies to your beloved kachori-sabzi, and stop asking for achaar.

3. Sweets

 

Sweets

Many people in our country have a habit of eating laddoos in the morning. It is certainly not a good breakfast option as eating sweets on a vacant stomach raises your blood sugar levels. Tell us, would you really like to start your day by eating something so unhealthy? You surely would rather not, so control your sweet cravings by opting for healthier alternatives.

4. Citrus fruits

 

Citrus fruits

Sure, fruits are healthy but there’s a right time for eating anything and early in the morning is not the one. Citrus fruits are acidic so consuming them first thing in the morning should be avoided to never see the face of acidity.

The moment you leave your bed, drink warm water to activate and detoxify your body and mind. Eat soaked nuts, dates (khajur), and soaked black gram (kala chana) when your stomach is empty. Also, come to Varanasi Hospital, the best hospital in Varanasi for health-related consultations.

Varanasi Hospital is a medical institution that believes in treating patients with affection and compassion. We always thrive to make ourselves better for the patients. In our hospital, we offer general or open and laparoscopic surgery. Our hospital is celebrated for its affordability and cashless hospitalization.
Laparoscopic surgeries have supplanted general surgeries in countless cases. It is no surprise as the former has numerous advantages over open surgery. A few merits of laparoscopic surgical approach are mentioned below:

• Minor surgical incisions
• Shorter stay at the hospital
• Almost painless
• No scars
• Preserves cosmetic appearance
• Low chances of infections
• Reduced blood loss
• Less expensive than general surgery
• Fewer complications compared to traditional open surgeries
• Sooner recovery and return to normal life.

laparoscopic surgery

Since we are specialists in laparoscopic surgeries, here we would like to throw some light on the laparoscopic procedures available in our hospital. Varanasi Hospital offers the following laparoscopic treatment:

1. Laparoscopic Hernia Repair Surgery:

 

A hernia is never self-treated and during the initial stages, laparoscopic treatment becomes possible. In laparoscopic hernia surgery, a hernia is treated by making four incisions of smaller size through the abdomen and to prevent future recurrence of the hernia, the laparoscopic surgeons make stitches by using surgical mesh.

2. Laparoscopic Pancreas Surgery:

 

We offer laparoscopic surgical treatment for chronic pancreatitis (inflammation of the pancreas). We either remove the damaged part or the entire pancreas as per the patient’s medical requirement.

3. Laparoscopic Gall Stone Operation:

 

Laparoscopic cholecystectomy is available at Varanasi Hospital. In this surgical procedure, the gallbladder is removed to avoid the recurrence of gallstones.

4. Laparoscopic Appendix Surgery:

 

In laparoscopic appendectomy, doctors remove the patient’s diseased appendix to circumvent the bursting of the appendix which is a fatal situation.

5. Laparoscopic Hysterectomy:

 

At Varanasi Hospital, laparoscopic hysterectomy is possible. Hysterectomy is the permanent removal of woman’s uterus due to medical reasons like uterine fibroids, endometrial cancer, uterine prolapse, adenomyosis, and other female reproductive conditions.

6. Laparoscopic Rectopexy:

 

We treat rectal prolapse through laparoscopic ventral mesh rectopexy.

Why choose Varanasi Hospital? Well, because of the following reasons:

 

Why choose Varanasi Hospital

• Team of expert medical professionals, we have Dr. Manish Jindal, one of the famous and experienced laparoscopic surgeons in our institute
• Decent infrastructure
• Well-equipped with quality medical equipment
• Latest facilities
• Economical medical care
• Cashless treatment.

Book an online appointment for your laparoscopic surgery with us.

Best Hospital For Hernia Surgery In Varanasi

A hernia, though not critical, is rather a painful and troublesome condition that gets worse if left untreated.

Read more: Patient’s Guide To Understand Everything About Hernia & Its Treatment

It’s only permanent treatment is hernia repair surgery. Varanasi Hospital offers laparoscopic hernia surgery in Varanasi, which is also called minimally-invasive surgery and is known for its immense benefits over an open hernia operation.

Also read: Is laparoscopic surgery safe and beneficial?

Here are a few reasons why you should only get the laparoscopic surgical treatment for hernia only from Varanasi Hospital:

Best Surgeons:

 

We have the best laparoscopic surgeons available in Varanasi, the holy city of India. Dr. Manish Jindal, one of the most celebrated laparoscopic surgeons in Varanasi and also our head of the Laparoscopic Surgery Department has carried out many successful keyhole surgeries for repairing a hernia in the past due to his medical expertise.

Latest Technology And Equipment:

 

Laparoscopic hernia repair surgery requires advanced medical instruments. We, at Varanasi Hospital, believe in using top-notch and high-technology medical equipment in our hospital which makes it the best hospital for your hernia treatment.

Perfect Infrastructure:

 

Our hospital has well-ventilated, air-conditioned and well-lighted rooms. The hospital provides both air-conditioned and non-air-conditioned rooms along with general beds and VIP rooms. We also have basic facilities like elevators, purified drinking water, and parking area. The ICU rooms are provided with a ventilator and a defibrillator.

On Duty Qualified Hospital Staff:

 

In our hospital, we have well-trained nursing staff and full-time resident doctors who work round the clock to give the best care to their patients.

Amenities:

 

Varanasi hospital has canteen facilities for both hospital patients and their attendants. We also have other facilities like ambulance, recreation area for attendants, 24 X 7 pharmacy, so that do not have to go anywhere else for getting medications after your hernia surgery.

Cashless Hospitalization:

 

Here, at Varanasi Hospital, we provide cashless treatment to our medically-insured patients as we have tie-ups with several health insurance companies so that you do not have to pay a single rupee for your laparoscopic hernia surgery.

Thus, if you are looking for the best hospital for your laparoscopic hernia repair surgery, look no further because Varanasi Hospital is one of the best hospitals in Varanasi for minimally-invasive surgeries. We handle our patients with utmost care and compassion and believe in giving them excellent medical care without them facing any struggling experience.

 

Appendicitis

Varanasi Hospital, one of the best hospitals in Varanasi, offers minimally invasive appendectomy, which is a scarless and painless surgical approach to treat appendicitis. In northern India, appendicitis surgery is one of the most common surgeries people undergo. Let’s understand more about appendicitis and its treatment.

How Appendicitis Occurs?

An appendix is an organ that is located in the lower- right abdomen. It houses many good bacteria that help in digestion. However, despite being useful, it is not a crucial organ and a person can survive even without this organ and can lead a healthy life in the future after its removal.

Inflammation of the appendix is called appendicitis. When the appendix is blocked either by stool or any foreign pathogen or due to some infection, the condition of appendicitis arises. The number of bacteria within the organ multiplies and form internal pus when the appendix inflates. Sharp pain is caused by the colony of bacteria and pus around the belly button and lowers right section.

What Are The Symptoms Of Appendicitis

The preliminary symptoms of appendicitis include:

  • High fever
  • Abdominal swelling
  • Nausea and Vomiting
  • Loss of appetite
  • Difficulty in passing gas

Several other symptoms might also come up. These include,

  • The persistent issue of gas
  • Painful cramps
  • Constipation or diarrhea
  • Painful urination
  • Intense pain in the upper or lower abdominal cavity (or in the rectum)

It is sometimes difficult to diagnose appendicitis, but in case, 3 or more of the above-mentioned symptoms persists for more than 2-3 weeks, it is best to get it diagnosed.

Which Treatment Option Is Best For Appendicitis?

Immediate medical assistance is needed to overcome this problem once this medical condition onsets. If left untreated, the inflammation will burst eventually and spill infectious pathogens inside the abdominal cavity. This can subsequently result in another serious condition called peritonitis, a disease that causes severe inflammation of the abdominal cavity’s lining, which can prove to be fatal.

The leading doctors of the best hospitals in Varanasi recommend that the best way to cure appendicitis is appendectomy. It is the surgical removal of the appendix and only medical treatment to cure appendicitis. To avoid any associated complications, it is vital to perform this operation on time.

Advantages Of Laparoscopic Appendectomy

Traditionally, an incision was made on the right lower abdominal wall to remove the appendix. But the laparoscopic approach is employed to cure the appendix in recent years. Few small incisions of measurement 1/2 inches are made in the abdomen and the procedure is carried out through visual assistance on the monitor.

Some of the common advantages offered by it, over the traditional approach are:

  • Better cosmetic result
  • Quicker return to the routine schedule
  • Less post-operative pain and scar
  • Shorter hospital stay.

A timely cure of appendicitis is vital to avoid further complications which can prove to be deadly if neglected.

Laparoscopic Surgery Varanasi

Laparoscopic surgery is a rather advanced and more complicated process than open surgery. To undergo laparoscopic surgery, you should go to very experienced doctors or look for the best laparoscopic surgery hospital. Even though the recovery period after this surgery is short, there are a lot of things you should be mindful of, after the surgery. We present some if them, as follows.

1. Don’t skip/overuse medication:

You should take the medication as prescribed by the doctor. Don’t skip any antibiotic just because you think you are getting better. This can lead to severe infection sometimes. Ceasing antibiotics rashly significantly builds your danger of creating antibiotics resistance, not only for that medication as well as others in its group. Overusing (or skipping) painkillers is also not a good idea.

2. No exertion, physical activity or heavy lifting:

Until the doctor gives the green signal, it best to stay away from too much exertion for at least few weeks. You might feel that you are physically fit to lift heavy stuff. But sometimes heavy lifting or excessive straining can pull your muscles in the surgical area.

3. Wear loose clothes post surgery:

Doctors recommend that keeping the incision site uncovered while sleeping or covering it with loose fitted clothes during the day helps in two ways. One, it takes time for the wound to dry even after the dressings are removed. Keeping it covered such that air passes easily dries it up quickly. Also, it is convenient to wear loose clothes, because after the surgery that place will be swollen and painful.

4. Eat well and stay hydrated:

Good food is a very important part of life post surgery. Any type of oily, packaged, and processed food should be avoided. Eating a lot of vegetables and fruits every day will help you recover quickly. This also prevents constipation, which is often associated with any kind of laparoscopic surgery. Staying hydrated by drinking lots of fluids will also help in the same.

5. Don’t miss your checkup:

In most laparoscopic surgery, doctors discharge their patients within 2 days. Then the stitches are removed after a week or two. It is important to go for follow up checkups as well.

After your last checkup, try not to jump back into your stressful routine right away. It is okay to take it easy for a while. Maintain your diet and exercise regularly and work wisely.

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