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Laparoscopic Surgery Procedures Available At Varanasi Hospital

Varanasi Hospital, a renowned hospital situated in Bhelupra, Varanasi offers several laparoscopic surgical procedures to the patients at economical rates and a guarantee of higher success. In a laparoscopic surgical technique, instead of making one large incision, the laparoscopic surgeons make some smaller incisions and employ special surgical tools for the patient’s treatment. There are many reasons why laparoscopic surgery is considered better than general or open surgery. Let’s mention a few of them.

• Zero risk of infections
• No blood loss
• No scars due to minor surgical cuts
• Almost no pain
• Higher success rate
• Quick recovery
• Early discharge (if compared to general surgery)
• Inexpensive (when compared to open surgery)
• Speedy recovery.

Today, Varanasi Hospital, the best hospital in Varanasi will highlight some of the laparoscopic surgery procedures available at our hospital. So, let’s take a quick look at them.

 

Laparoscopic

Laparoscopic Gallbladder Stone Surgery

 

In a laparoscopic gallbladder stone surgery, the entire or partial portion of the gallbladder is removed as a permanent treatment for gallstones. Laparoscopic gallbladder stone operation is also known as laparoscopic cholecystectomy.

Laparoscopic Hernia Surgery

 

In a majority of cases, hernia requires surgical treatment. At Varanasi Hospital, we provide laparoscopic hernia repair surgery to all our patients. To prevent the recurrence of a hernia, we use surgical mesh to make usual stitches on the surgical area.

Laparoscopic Rectopexy

 

Rectal prolapse is a troublesome situation which requires immediate surgery. We offer laparoscopic rectopexy or rectal prolapse surgery in our hospital.

Laparoscopic Ovarian Cystectomy

 

At Varanasi Hospital, we have a gynaecology department that treats ovarian cysts through laparoscopic ovarian cystectomy

Laparoscopic Appendectomy

 

Laparoscopic surgical treatment for appendicitis is available at Varanasi Hospital. In a laparoscopic appendectomy, we remove the inflamed appendix to avoid any situation of a ruptured appendix in the future.

Visit Varanasi Hospital, one of the best hospitals in Varanasi to receive premium laparoscopic surgical treatment from the most experienced and well-known laparoscopic surgeon, Dr Manish Jindal.

 

Varanasi Hospital Presents The Top 10 Healthy Habits For All Women

The entire team of Varanasi Hospital would like to wish all women a Happy International Women’s Day. As a woman, you face plenty of challenges in your life. Keeping that in mind, Varanasi Hospital, the best hospital in Varanasi would like to share the top 10 healthy habits that all women must follow religiously.

Eat nutritious and homecooked meals

 

Eat nutritious and homecooked meals

We have established the fact that healthy eating is of sheer importance. Your diet should have nutrients, like protein, carbohydrates, fats, fibre, vitamins, and minerals. Favour homecooked meals over roadside and outside meals for a healthy body.

Be active

 

Be active

Being physically active not only improves your physical health but also your mental health. Involve yourself in physical activities, like yoga, sports, swimming, dancing, and even household chores. If you do not get time to invest in physical activities consider jogging or even running for 20 minutes daily.

Drink fruit-infused water

Drink fruit-infused water

 

We all are familiar with the benefits of drinking water. Did you know that fruit-infused water not only enhances the taste but also detoxifies the body? Use cucumber, lemon, lime, mint, orange, sweet lime, etc for the infusion.

Eat soaked almonds daily

 

Eat soaked almonds daily

Eating soaked almonds daily prevents ageing, type 2 diabetes, and reduces blood sugar levels. Also, almonds are good for your brain, skin, and hair so eat soaked almonds in the morning.

Drink milk

 

Drink milk

It is often believed that milk is only for children which is wrong because we all need calcium, irrespective of our age. Milk has calcium, vitamin D, vitamin B12, potassium, protein, phosphorus, and so on. It helps in reducing stress and PMS symptoms so drink a glass of milk daily.

Take sufficient rest

 

Take sufficient rest

As a woman, you have plenty of roles to play. But without giving enough rest to your body you affect your immunity and other body functions. Get 8-9 hours of sleep every night without fail.

Spend time with your loved ones

 

Spend time with your loved ones

Your mental health is important. In this hectic world, it has become difficult to spend time with our kith and kin. Try to spend enough time with your loved ones as much as possible.

Practice good feminine hygiene

 

Practice good feminine hygiene

 

Never ignore maintaining good feminine hygiene. Keep your vagina clean with warm water and unscented soap. Wear clean undergarments and change your sanitary napkins every 4-6 hours.

Do breast self-exam

 

Do breast self-exam

To prevent breast cancer, you should perform breast self-exam once a month.

Get regular medical exams

 

Get regular medical exams

Monitor your blood pressure and blood sugar levels regularly. Visit a gynaecologist frequently to ensure good gynaecological health.

Get in touch with Varanasi Hospital, the best hospitals in Varanasi for any medical query.

Our kidneys work day and night to filter blood, produce red blood cells, remove toxins, and regulate blood sugar and blood pressure levels. So, taking care of your kidneys should not be ignored.

On World Kidney Day, Varanasi Hospital, the best hospital in Varanasi is back with another informative blog. Let’s learn about 9 kidney-damaging habits.

Not staying hydrated

 

Not staying hydrated

Hydration is important for the healthy functioning of your kidneys. Water helps the kidneys to produce urine and low intake of water causes little or no urine which means improper removal of toxic substances from the body. Drink water frequently to keep yourself well-hydrated.

Overuse of painkillers

 

Overuse of painkillers

OTC drugs are used by many people. But if taken regularly or frequently then it can hamper the health of your kidneys. So, always take prescriptive medicines as per the required dosage.

Holding your urine

 

Holding your urine

It is one of the worst kidney-damaging habits. Holding your urine for many hours can cause urinary tract infections (UTIs) and kidney diseases. That’s because the bacteria in the urine multiply if not emptied so do not hold your urine at any rate.

Consuming excessive salt

 

Consuming excessive salt

Salt is an important ingredient of any meal. However, a high sodium-diet can make your kidney overwork and lose its efficiency over time. Do not add extra salt on top of your meals and salads.

Higher consumption of meat

 

Higher consumption of meat

Meat is healthy as it provides essential nutrients to our body. But overconsumption of meat can cause chronic kidney disease and even kidney failure due to its acidic content. Limit your meat consumption to two-three times a week and prefer lean meat over red meat.

Not getting enough sleep

 

Not getting enough sleep

Rest is important even for your kidneys. The kidneys renew themselves when we rest and not getting adequate sleep can harm your kidneys. So, get a sound sleep at night.

Smoking

 

Smoking

Yes, smoking is bad for the kidneys as well because it reduces the blood flow to your kidneys. If you’re a regular smoker your kidneys will lose its functionality way earlier. Stop smoking right now.

Alcohol Consumption

 

Alcohol Consumption

Alcohol consumption is detrimental for your kidney health because it puts a lot of pressure on the kidneys to remove toxins and interferes in the proper performance of your renal system. Drink moderately or it’s best to quit alcohol altogether.

Drinking too much caffeine

 

Drinking too much caffeine

Excessive intake of caffeine can spike your blood pressure which affects the kidneys. Caffeine is also associated with causing kidney stones and other kidney problems. So, stick to only one cup of coffee or tea every day.

Visit Varanasi Hospital, the best hospital in Varanasi for expert medical advice.

Hiatal Hernia: Symptoms, Causes, Diagnosis, And Treatment

In case of hiatal hernia, the topmost portion of the stomach protrudes to the chest through hiatus, the diaphragm’s opening. Hiatal hernia further results in GERD (Gastroesophageal Reflux Disease) and the risk of developing hiatal hernia is higher for people who are old and suffering from obesity.

Also read: Patient’s Guide To Understand Everything About Hernia & Its Treatment.

Symptoms of Hiatal Hernia

 

Symptoms of Hiatal Hernia

Several symptoms are associated with hiatal hernia. They are as mentioned below:

1. Pain and burning in the chest.
2. Shortness of breath.
3. Regurgitation of food or fluids.
4. Vomiting.
5. Bloating.
6. Burping.
7. Acid reflux.
8. Heartburn.
9. Unpleasant taste in the mouth.
10. Abdominal pain.
11. Difficulty in swallowing.

Causes for Hiatal Hernia

 

Causes for Hiatal Hernia

What might be the causes behind developing hiatal hernia? The primary reason is increased pressure in the abdominal cavity due to several reasons, let’s find out those reasons and other causes responsible for hiatal hernia.

• Changes in the diaphragm
• Heavy lifting
• Constant Coughing
• Pregnancy
• Chronic Straining due to Constipation
• Heavy lifting
• Injury or trauma to the area.

Diagnosis for Hiatal Hernia

 

Diagnosis for Hiatal Hernia

Let’s look into the diagnostic tests done for hiatal hernia.

Barium X-Ray

In this diagnostic procedure, the patient is required to drink a liquid with barium (a chemical element) which coats the upper GI (Gastrointestinal) tract so that the doctors can have a better look at the esophagus and stomach.

Upper GI Endoscopy

The medical professionals can also prescribe endoscopy to view the upper GI tract for diagnosing hiatal hernia. For endoscopy, the doctor inserts a long and thin tube called an endoscope inside the throat to properly diagnose the esophagus and stomach for any inflammation.

Esophageal Manometry

Esophageal manometry is recommended to test the esophageal pressure while swallowing. It also helps in measuring the force and coordination of the esophageal muscles.

Treatment for Hiatal Hernia

 

Treatment for Hiatal Hernia

If your hiatal hernia makes you suffer from acid reflux and heartburn, then you’ll be prescribed antacids and other medications to curb those symptoms. Open hernia surgery or laparoscopic surgery can also be prescribed by the doctor if the hiatal hernia deteriorates and the medicines do not work.

If your hiatal hernia requires surgery, then visit Varanasi Hospital, the best hospital in Varanasi for affordable hernia treatment.

Healthy Cooking Oils To Use In Your Cooking

Cooking oil is the staple ingredient of every Indian kitchen. We all stress upon healthy eating but only a few of us know the importance of healthy cooking oils. In many Indian households, unhealthy refined oil is used for preparing meals which should be stopped immediately. Although refined oils have been considered safe, it is still advisable to never use refined oil for cooking as it has been purified by chemicals and not a healthier option.

Varanasi Hospital, one of the best hospitals in Varanasi is here to give you the names of some healthy cooking oils. If you want to know which cooking oils are the healthiest and can be incorporated in Indian cooking, continue reading further.

Mustard Oil:

 

Mustard Oil

Mustard oil contains essential monounsaturated fatty acids, natural antioxidants, polyunsaturated fats, and is a heart-friendly edible oil because it decreases the chance of developing cardiovascular diseases. You should use kachi ghani or unrefined mustard oil in your cooking.

Soybean Oil:

 

soybean-oil

Soybean oil helps control cholesterol levels and strengthens the immune system. The oil promotes vision and has vitamin K, which aids in good bone health.

Sunflower Oil:

 

Sunflower Oil

If there is one cooking oil that boosts energy, it’s sunflower oil. Sunflower oil is good for digestion, immunity, heart, skin, and hair. If you want thick hair and your skin free from acne, switch to sunflower oil.

Peanut oil:

 

Peanut oil

Peanut oil regulates blood sugar levels or insulin sensitivity, reduces bad cholesterol, and relieves constipation. It is also rich in vitamin E which protects the body from free radicals. Groundnut oil also decreases the chance of heart diseases and cancer. When it comes to skin, peanut oil reduces the signs of ageing and other skin conditions.

 Sesame Oil:

 

 Sesame Oil

Sesame oil is amazing for maintaining blood pressure levels and reducing stress and anxiety levels. Cooking in this oil supports good oral health, minimizes menstrual symptoms, and prevents DNA damage.

Rice Bran Oil:

 

Rice Bran Oil

Rice Bran Oil, an oil extracted from the rice bran or outer brown layer from the rice grain (cheelka in Hindi) is an extremely nutritious oil and ideal for cooking. It has antioxidants, anticancer properties, anti-allergic properties, and anti-ageing properties. It is amazing for your heart and is highly suitable for people with diabetes, the less oily nature of this oil makes it healthier than other cooking oils. Also, rice bran oil has a longer shelf life, thus the oil never spoils easily.

Always shuffle these healthy cooking oils in your cooking. For any health-related supervision, visit Varanasi Hospital, the most affordable hospital in Varanasi.

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