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A liver is the largest internal organ as well as largest gland of a human body. It is located below the diaphragm in the right side of the abdomen. It weighs around 3 pounds and is separated into two parts, right and left lobes. The liver is one of the most vital organs and plays an important part in the digestive system. Without the functions of the liver, a human being cannot survive. There are many important functions of a liver. These include the following:

Continue reading A Healthy Liver Is A Sign Of Healthy Metabolism.

A hernia occurs due to a weakness in the muscles of the abdomen or pelvis. A soft tissue bulges out through a weakened spot in the wall. Hernias generally do not go away on its own. It needs a proper and timely treatment in order to avoid the unfortunate. A hernia operation is one of the most requested surgeries at present. There are two main methods to perform the surgery- traditional open method and minimally invasive (laparoscopic) method.

Continue reading Tips For A Speedy Recovery After A Laparoscopic Hernia Operation

Eat Right And Stay Healthy

Here comes that time of the year again, when we celebrate festivals with our family and friends. With Christmas and New Year’s approaching, excitement is at its peak. In India, any celebration is incomplete without delicious temptations including snacks and sweets. Eating healthy during festivals sounds like the most difficult task. People with pre-existing health conditions and those who are trying to lose weight find it most stressful to enjoy the celebrations without any fear. Even those who maintain a healthy weight tend to gain a couple of pounds during this time.

Continue reading Eat Right And Stay Healthy This Festive Season!

This year is going to end soon and we are about to enter a New Year. New Year means a new beginning. We all make New Year’s resolutions but do we really stick to them? Well, not everyone sticks to their resolutions and end up after following it for a few days or weeks. Quitting smoking is one of the most common New Year Resolutions that we hear of. Unfortunately, most smokers do not stick to their promise and break it. Quitting smoking is not easy but it is possible. Whatever the time of the year, cutting down or quitting cigarettes is always beneficial. It is never too late to make a big difference to your health by doing so.

Continue reading Say Goodbye To Cigarettes. Start This New Year With A Resolution Of Healthy Living.

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